Mecca is an intuitive Sound Meditation Facilitator who combines contemporary and time-honored wellness practices to create bespoke, sacred experiences for unique audiences.
Guiding principles of my practice:
“My sound bath meditations draw on my passion to connect with the elements of air, earth, water and fire and our energy body. Sound meditations are as much as a spiritual experience as it is a scientific experience as well. Your body takes what it needs from each session.”
Mecca’s signature programs and modalities, are designed to help individuals and collectives set intentions to foster personal and transformational connections with the healing vibrations of sound.
With specialized global training within sound, Mecca creates a safe and nurturing space for inner exploration. Her background extends beyond sound meditation. With over 15 years of experience in event production, culinary mastery, and hospitality, she crafts immersive and unforgettable sound meditation experiences.
Currently based in Chicago, Mecca not only guides sound bath meditations but also manages her own apron line company, Thimble and Bodkin. When not immersed in the realm of wellness, she actively pursues continuous learning, whether it be acquiring new skills or embarking on travel quests in pursuit of fresh experiences.
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